Make the most of this one precious life with inspiring personal stories, bite-sized natural health updates, recipes, nutrition, mental health, wellness and business tips.*
Monday, 26 June 2023
We all know how crucial breathing is. It is, after all, the one single thing that we do continuously from birth to the last moment of our life.
Wednesday, 21 June 2023
A recent survey in 2022 discovered that over 90% of women have never been taught about menopause and more than 60% did not feel informed or have any knowledge of the sequence of physiological events which lead to a woman’s final menstrual cycle.
Monday, 12 June 2023
Testosterone is the primary sex hormone in males. It’s responsible for competitiveness, energy, and drive, as well as increased libido, muscle mass, and body hair. Testosterone is also required for sufficient levels of red blood cells, regular sleep pat…
Monday, 5 June 2023
Traditionally when you graduated in natural health, you would become an apprentice to a more experienced practitioner. Today, this is no longer the case, which is why many health practitioners recommend that students seek a mentor.
A mentor is someone wh…
Tuesday, 30 May 2023
Let’s set the record straight. Stress is a biological response which impacts your mental and physical energy.
When you feel stressed, you go into a fight-or-flight-or-freeze response. The main stress hormone, adrenaline, makes you feel energetic and moti…
Wednesday, 24 May 2023
We all know that feeling – the tickle in your throat, the heaviness in your head, the sense that a cold or flu is about to take hold. It's not a pleasant feeling, and we'll do almost anything to ward off the impending illness.
Friday, 19 May 2023
Health professionals now have an exciting new way to actively invest in their lifelong learning with the launch of Endeavour’s online Continuing Professional Education courses. But who can benefit most from this opportunity, and why is it a good idea to…
Wednesday, 17 May 2023
Greg Cope is a passionate and valued member of the natural health community, having dedicated over 12 years to the VET and Higher Education (HE) sectors. Currently the National Educational Pathways Manager at Endeavour College, he’s also a member of the…
Wednesday, 10 May 2023
Stress is one of the most common drivers of acne that I see in my clinic. In fact, the longer I am in practice, the more obvious it becomes that the root cause of acne often lies within the psychological and emotional health of the person.
*The views and opinions expressed in our blog are those of the contributors and do not necessarily reflect the official policy or position of Endeavour.
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