Testosterone is the primary sex hormone in males. It’s responsible for competitiveness, energy, and drive, as well as increased libido, muscle mass, and body hair. Testosterone is also required for sufficient levels of red blood cells, regular sleep pat…

After a hearty and flavourful meal to spice up your recipe routine? Look no further than this slow-cooker peanut chicken stew.

Traditionally when you graduated in natural health, you would become an apprentice to a more experienced practitioner. Today, this is no longer the case, which is why many health practitioners recommend that students seek a mentor.

A mentor is someone wh…

Let’s set the record straight. Stress is a biological response which impacts your mental and physical energy.

When you feel stressed, you go into a fight-or-flight-or-freeze response. The main stress hormone, adrenaline, makes you feel energetic and moti…

We all know that feeling ­– the tickle in your throat, the heaviness in your head, the sense that a cold or flu is about to take hold. It's not a pleasant feeling, and we'll do almost anything to ward off the impending illness.

With winter fast approaching, Tracy Gaibisso – a herbalist and naturopathy lecturer at Endeavour – shares some wisdom to keep your mind, body, and spirit in tip-top shape.

Health professionals now have an exciting new way to actively invest in their lifelong learning with the launch of Endeavour’s online Continuing Professional Education courses. But who can benefit most from this opportunity, and why is it a good idea to…

Greg Cope is a passionate and valued member of the natural health community, having dedicated over 12 years to the VET and Higher Education (HE) sectors. Currently the National Educational Pathways Manager at Endeavour College, he’s also a member of the…

Stress is one of the most common drivers of acne that I see in my clinic. In fact, the longer I am in practice, the more obvious it becomes that the root cause of acne often lies within the psychological and emotional health of the person.

Chamomile is the type of herb that everyone seems to know and tried. Your grandma probably keeps it stocked the cupboard, or you’ve had it in some sleepy-time tea blend from the whole foods store. However, the highly underrated chamomile is so much more…

Continuing Professional Education (CPE) is the ongoing learning and development that professionals do to improve their knowledge and skills.

Walk into any health food store or supermarket and it is easy to be distracted by the shelves bursting with supplements, pills, powders, and potions designed to capture your attention and cure what ails you. While supplements have their place, many ever…