Wellness Bites

Endeavour College of Natural Health

Endeavour College of Natural Health is Australia's largest Higher Education provider of natural medicine courses.

The College is known as the centre of excellence for natural medicine and is respected for its internationally recognised academic teams and high calibre graduates. Endeavour offers higher education Diplomas in Health Science and Bachelor of Health Science degrees in Naturopathy, Nutritional and Dietetic Medicine, Acupuncture Therapies and Chinese Medicine.

Tuesday, 24 October 2023

Endeavour College of Natural Health

gut health nutrition

Three ways to boost your gut health for greater health and vitality

Gut health or having a healthy gut microbiome is a sure way to boost your overall health and vitality. Clinical Nutritionist and educator Dr Brad Leech shares the top three ways to boost your gut health.

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Monday, 23 October 2023

Endeavour College of Natural Health

menopause naturopathy vaginal health

How the vaginal microbiome changes during menopause

Naturopath Greta Hinder sees many women who go through menopause without understanding how their body changes and, are too shy to ask questions about vaginal symptoms impacting their quality of life.

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Tuesday, 10 October 2023

Endeavour College of Natural Health

gut health stress

Stress and digestion – what’s the link?

If you have ever felt a knot or butterflies in your stomach, you’ve experienced the impact of stress on your digestive system. Dr Brad Leech is a clinical nutritionist and educator interested in complex gastrointestinal disorders. He explains why stress…

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Monday, 18 September 2023

Endeavour College of Natural Health

diploma of health science future of wellness online study

Expanding her natural health knowledge in her forties

Renae Arnold’s life took an unexpected turn after she had a baby at age 43. As someone always interested in health and wellbeing but who struggled with weight loss and mental health, Renae decided it was time she did something she was passionate about t…

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Wednesday, 30 August 2023

Endeavour College of Natural Health

diploma future of wellness online study

A lifestyle change that prompted new studies in natural health

Moving to Far North Queensland, Ashleigh Hardiman has discovered a holistic lifestyle she knew she wanted but couldn’t achieve in a big city. Now she’s loving being a stay-at-home mum studying online and is inspired to get her foot in the door of the na…

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Tuesday, 29 August 2023

Endeavour College of Natural Health

gut health nutrition supplements

Choosing the right supplement for optimal gut health

Many people understand that for overall wellbeing you need a healthy gut. But what does this mean, and if you’ve identified your gut needs a boost, how do you choose the right supplement? Clinical Nutritionist and educator Dr Brad Leech explores these q…

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Tuesday, 15 August 2023

Endeavour College of Natural Health

self care tips wellness

How to create a day spa at home

Between work, study and the pressures of everyday life, it’s easy to feel run down and in need of rejuvenation. Never fear, self-care doesn’t have to be expensive! With some creativity and simple preparations, you can indulge the senses and enjoy a luxu…

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Tuesday, 20 June 2023

Endeavour College of Natural Health

meet the instructor nutrition

An introduction to Dr Brad Leech

An innate desire to help people and a passion for natural health has been the driving force behind Dr Brad Leech's career.

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Monday, 5 June 2023

Endeavour College of Natural Health

career mentor

Why and how to find a mentor in natural health

Traditionally when you graduated in natural health, you would become an apprentice to a more experienced practitioner. Today, this is no longer the case, which is why many health practitioners recommend that students seek a mentor.

A mentor is someone wh…

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Friday, 19 May 2023

Endeavour College of Natural Health

cpe professional development

Who takes Endeavour’s CPE courses and why

Health professionals now have an exciting new way to actively invest in their lifelong learning with the launch of Endeavour’s online Continuing Professional Education courses. But who can benefit most from this opportunity, and why is it a good idea to…

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Wednesday, 17 May 2023

Endeavour College of Natural Health

chinese medicine meet the instructor

Meet the instructor: Greg Cope

Greg Cope is a passionate and valued member of the natural health community, having dedicated over 12 years to the VET and Higher Education (HE) sectors. Currently the National Educational Pathways Manager at Endeavour College, he’s also a member of the…

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Monday, 24 April 2023

Endeavour College of Natural Health

business career cpe professional development

What are CPEs?

Continuing Professional Education (CPE) is the ongoing learning and development that professionals do to improve their knowledge and skills.

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"I’ve been loving doing the Gut Health course from Endeavour Short Course! I think it’s so important in this industry to constantly be growing, educating and challenging yourself – and these short courses make that so achievable. All the cutting-edge research that they share through the course has helped me stay on top of the new information coming in... but as a side note – I have just loved learning again! I miss sitting in a lecture room! But this is the next best thing."

- Lani Finau

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