From the latest diet, which focuses on getting the mind into shape, to a new type of meditation that’s so quick and easy anyone can do it, here are the top health trends for 2023.

From the latest diet, which focuses on getting the mind into shape, to a new type of meditation that’s so quick and easy anyone can do it, here are the top health trends for 2023.

This year, we welcomed a new member to the Endeavour blogosphere… Wellness Bites – A collection of inspiring personal stories, bite-sized natural health updates, recipes, nutrition, mental health, wellness and business tips brought to you by Endeavour S…

Kate Hore-Lacy is a passionate business, sales, and mindset mentor. Creator of the LinkedIn Lead Generation Summit and Founder of the acclaimed Sales Success Bootcamp, it's safe to say that Kate lives and breathes the business of sales — but at her…

Deck the halls with boughs of [native] holly! ‘Tis the season to be jolly! Are you ready for a very festive season after the low-key gatherings of recent years? Here are five ways to create a social and sustainable Christmas and New Year that will fill …

Grab your thongs (flip flops for our overseas friends), load the esky into the car, and head to the beach – summer has arrived in all its sweltering glory!

Thyme has long held its position as a culinary staple around the world, however, its range of use spans far beyond the kitchen. Other than being the seasoning of choice for roast chicken and potatoes, our herb of the month can be infused in honey, burnt…

Meet the instructor: Emma Sternberg

After moving from the country to the beach, Emma Sternberg's creativity flourished and led her to establish her first business. This experience saw Emma develop an understanding of the business side of natural hea…

A people person from the start, Glashie Qudsia turned her natural passion into a commitment to helping others reach their potential. For the past 16 years, Glashie has been working as an educator and mentor in the vocational training field — helping uni…

Originally from America, Marianne Zander has had a rich and varied career that spans marketing and communications, health and fitness, and has now combined her passion for natural health and education into a flourishing career.

Elise Brattoni was standing in a supermarket aisle reading a food label when she realised with a shock that she didn’t understand half of the ingredients on it. She decided to find an online nutrition course that would help improve her family’s health a…

Choc bliss balls that’ll satisfy your sweet tooth AND they’re packed with antioxidants? We’ll take twenty*.