Wellness Bites

Endeavour College of Natural Health

Endeavour College of Natural Health is Australia's largest Higher Education provider of natural medicine courses.

The College is known as the centre of excellence for natural medicine and is respected for its internationally recognised academic teams and high calibre graduates. Endeavour offers higher education Diplomas in Health Science and Bachelor of Health Science degrees in Naturopathy, Nutritional and Dietetic Medicine, Acupuncture Therapies and Chinese Medicine.

Tuesday, 7 March 2023

Endeavour College of Natural Health

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Travelling across the world to help other women reach their health goals

Seven months pregnant, Diana Cosovan left her country of birth and all her family and friends to start a new life with her Australian husband in Queensland. It was tough, but her experience inspired her to help other women.

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Monday, 13 February 2023

Endeavour College of Natural Health

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Eco-friendly swaps for the home

Being aware of our environmental footprint and making sustainable choices when possible – two things that require little sacrifice for a big payoff. Opting for organic or natural products may be associated with a higher price tag, but we’re here to tell…

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Monday, 16 January 2023

Endeavour College of Natural Health

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Recipe: Watermelon and lime nojito

Whatever your reason for avoiding booze may be, it doesn’t mean you should miss out on the party!

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Monday, 9 January 2023

Endeavour College of Natural Health

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Our predictions for health trends in 2023: Part 2

From the latest diet, which focuses on getting the mind into shape, to a new type of meditation that’s so quick and easy anyone can do it, here are the top health trends for 2023.

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Wednesday, 4 January 2023

Endeavour College of Natural Health

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Our predictions for health trends in 2023: Part 1

From the latest diet, which focuses on getting the mind into shape, to a new type of meditation that’s so quick and easy anyone can do it, here are the top health trends for 2023.

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Monday, 26 December 2022

Endeavour College of Natural Health

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Our most read articles of the year

This year, we welcomed a new member to the Endeavour blogosphere… Wellness Bites – A collection of inspiring personal stories, bite-sized natural health updates, recipes, nutrition, mental health, wellness and business tips brought to you by Endeavour S…

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Monday, 12 December 2022

Endeavour College of Natural Health

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Meet the Instructor: Kate Hore-Lacy

Kate Hore-Lacy is a passionate business, sales, and mindset mentor. Creator of the LinkedIn Lead Generation Summit and Founder of the acclaimed Sales Success Bootcamp, it's safe to say that Kate lives and breathes the business of sales — but at her…

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Tuesday, 6 December 2022

Endeavour College of Natural Health

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Preparing for a sustainable festive season

Deck the halls with boughs of [native] holly! ‘Tis the season to be jolly! Are you ready for a very festive season after the low-key gatherings of recent years? Here are five ways to create a social and sustainable Christmas and New Year that will fill …

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Tuesday, 6 December 2022

Endeavour College of Natural Health

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Summer produce guide

Grab your thongs (flip flops for our overseas friends), load the esky into the car, and head to the beach – summer has arrived in all its sweltering glory!

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Saturday, 3 December 2022

Endeavour College of Natural Health

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The fascinating life of thyme

Thyme has long held its position as a culinary staple around the world, however, its range of use spans far beyond the kitchen. Other than being the seasoning of choice for roast chicken and potatoes, our herb of the month can be infused in honey, burnt…

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Sunday, 27 November 2022

Endeavour College of Natural Health

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Meet the instructor: Emma Sternberg

Meet the instructor: Emma Sternberg

After moving from the country to the beach, Emma Sternberg's creativity flourished and led her to establish her first business. This experience saw Emma develop an understanding of the business side of natural hea…

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Tuesday, 25 October 2022

Endeavour College of Natural Health

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Meet the instructor: Glashie Qudsia

A people person from the start, Glashie Qudsia turned her natural passion into a commitment to helping others reach their potential. For the past 16 years, Glashie has been working as an educator and mentor in the vocational training field — helping uni…

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"I wanted to understand the science behind healthy eating so that I could explain it well to my clients. This course was the best online one I’ve ever done."

- Mitch Kemmis

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