Monday, 3 October 2022
Choc bliss balls that’ll satisfy your sweet tooth AND they’re packed with antioxidants? We’ll take twenty*.
Cacao contains flavonoids, which has been proven to lower blood pressure and improve blood flow to the brain and heart. Almonds are high in healthy fats, vitamin E, magnesium and so much more. With their powers combined, cacao and almonds pack a mighty nutrient punch in the form of these choc bliss balls.
They’ll satisfy your sweet tooth and keep you feeling fuller for longer, making them an ideal afternoon (or anytime) treat.
Makes: 20 | Prep time: 10 mins
*If you use dried dates, soak them in hot water for 5-10 minutes to soften, then drain. Keep some of the water to use to adjust bliss ball consistency.
Pro tip: double the mixture and freeze them to keep the bliss ball good times rolling.
*Okay, we won’t eat them all at once.
Interested in Nutrition?
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Endeavour College of Natural Health is Australia's largest Higher Education provider of natural medicine courses.
The College is known as the centre of excellence for natural medicine and is respected for its internationally recognised academic teams and high calibre graduates. Endeavour offers Bachelor of Health Science degrees in Naturopathy, Nutritional and Dietetic Medicine, Acupuncture Therapies and Chinese Medicine, Undergraduate Certificates, a Diploma of Health Science and massage courses.
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