Wellness Bites

Showing blog results tagged with 'herbs'

Monday, 8 May 2023

Ashley von Arx

chamomile herbs naturopathy

Not just for nanna: The benefits and uses of chamomile

Chamomile is the type of herb that everyone seems to know and tried. Your grandma probably keeps it stocked the cupboard, or you’ve had it in some sleepy-time tea blend from the whole foods store. However, the highly underrated chamomile is so much more…

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Wednesday, 20 July 2022

Kim Phillips

herbal medicine herbs natural health naturopathy

How a simple cup of herbal tea can improve your health

Tea has been used for centuries for a variety of reasons – from treating medical conditions to being an important part of cultural ceremonies and social interactions.

Here are just a few common herbs that can be used for therapeutic benefit:

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