Wellness Bites

Showing blog results tagged with 'nutrition'

Monday, 13 March 2023

Sophie Scott

diet nutrition protein tips and advice

5 nutritionist-approved protein bars

A stroll down the health food aisle has become a choice minefield. Protein powders, functional foods and bars line the shelves, and it seems every product from cereal to yoghurt and chips is boosted with extra protein.

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Tuesday, 7 March 2023

Endeavour College of Natural Health

exercise nutrition

Travelling across the world to help other women reach their health goals

Seven months pregnant, Diana Cosovan left her country of birth and all her family and friends to start a new life with her Australian husband in Queensland. It was tough, but her experience inspired her to help other women.

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"Endeavour’s short courses offer the wider community an opportunity to learn about natural health. Their edge comes from being enriched by the College’s holistic approach, self-reflection and the social ethics of what a broader perspective about medicine can achieve."

- Dr Paul Strube