Short Course
Wellness Coaching: leading positive change
$299
inc. GST
12 month access
What is your coaching style? Discover this and develop the coaching skills to become a wellness warrior at home, work or in your business. Learn about goal setting, understand how to use behaviour change plans to create healthier habits, lead change and build emotional resilience. Unleash your inner coach and champion others to thrive!
20+
Hours of content.
100%
Delivered online. Start anytime.
12
Months of access to course materials.
0
Prerequisites.
What you'll take away from this course
Understanding of your coaching style
Your wellness vision and goals
Counselling, communication and negotiation skills
Emotional intelligence and DiSC information
Stress management techniques
In this short course, you’ll study seven core topics, starting by looking at the six dimensions of wellness. Then, you’ll explore the coaching process and identify your personal style. Learn about behavioural change plans, emotional intelligence, self-compassion, stress management and resilience. Finally, with your vision and wellness goals set, you will quickly and easily apply your new coaching skills, supporting others to create and sustain lifestyle changes.
Wellness and Wellbeing
Study the definitions of wellbeing and wellness and how to measure them.
Wellness Coaching
Develop the skills to connect with others and inspire lifestyle changes.
Emotional Intelligence
Understand and assess your emotional intelligence and assertiveness.
Lifestyle Coaching
Learn how to build a healthy lifestyle and the importance of doing so.
Inspiring Change and Growth
Examine models of change, motivation and adherence to change.
Developing Self-Compassion
Gain skills to bring your best self to each coaching session and manage stress.
Coaching Styles
Explore your coaching style and how to enhance it.
More Details
In this course, you’ll identify your coaching style and learn practical techniques and new skills that you can quickly and easily apply in your life.
Dive into our rich array of online resources, including videos, podcasts and interactive quizzes, to learn how to champion change in yourself and others.
Using our intuitive, industry-leading learning platform, you have the flexibility to study entirely online, in your own time and at your pace. Your learning is supported by an interactive Learning Journal, which you will download and use throughout the course. Remember, if you need it, learning support is one click away.
This course is designed and supported by experts and instructors at the forefront of the industry and backed by Endeavour College of Natural Health’s higher education credentials.
What Next?
If you love Wellness Coaching, why not enrol in another short course in mental health and wellness, nutrition, business or natural health? Or you may want to explore a degree with Endeavour College of Natural Health.
