20+ hours of content
100% delivered online
12 months of access to material
Ruth Sladek is a Naturopath and Nutritionist with a special interest in women’s health and wellness. She has spent over a deca…Read more about Ruth
Marianne is a health and wellness coach with a background in personal training. She holds special interests in complementary me…Read more about Marianne
Tanya is an experienced naturopath and educator with a particular interest in women’s health. Enjoying a varied career over the…Read more about Tanya
Completing this course can contribute to your continuing professional development with the below organisation(s).
In this short course, learn more about female health, and how to create and sustain balance and energy. Get to know the amazing female body, how it may change during a lifetime, and the common health conditions women face. Learn how you can use natural health to live your best life.
In this course, you’ll learn practical and evidence-based facts and women’s health information that you can quickly and easily apply in your life.
Dive into our rich array of online resources, including videos, podcasts and interactive quizzes, to learn how to create and sustain balance and energy in your life naturally.
Using our intuitive, industry-leading learning platform, you have the flexibility to study entirely online, in your own time and at your pace. Your learning is supported by an interactive Learning Journal, which you will download and use throughout the course. Remember, if you need it, learning support is one click away.
This course is designed and supported by experts and instructors at the forefront of the industry and backed by Endeavour College of Natural Health’s higher education credentials.
In this short course, study six core topics to help you sustain balance and energy in your life. You’ll start by learning about the female body, paying particular attention to the reproductive system and the role of hormones in your wellbeing.
Equip yourself with knowledge about life changes and common conditions women face during different life stages. Look at common mental health challenges for women, such as body image and disordered eating. Learn how to support your wellbeing with herbs, food, supplements and self-care practices.
Understanding the Female Reproductive System
Understand the female anatomy, the role of hormones and gut health.
Natural Health and Wellness Through the Menstrual Cycle
Get to know the different phases of the menstrual cycle and explore sustainable period care.
Health Through the Life Stages of a Woman
Learn how to support your health from adolescence to after menopause.
Natural Health and Wellness approach for Women’s Health Conditions
Examine common female health conditions and how to support them holistically.
Mental Health for Women
Discuss common mental health challenges and the support services available.
Wellness for Women
Consider your physical and emotional wellbeing and self-care practices.
"I have just started a short online course over the weekend and I am really enjoying it. I am considering going back to more formal studies, but it has been many, many years since I have studied and wasn't sure how I would go and how I would function with online work and material. The online short courses are brilliant and I am really enjoying the course content!"
- Janine Hollands