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20+

Hours of content.

100%

Delivered online. Start anytime.

12

Months of access to course materials.

0

Prerequisites.

What you'll take away from this course

Tools to improve your gut health

Knowledge about your digestive system

Probiotic, prebiotic and postbiotic information

An understanding of how your gut affects your mood

Details about supplements for gut health

In this short course, you’ll cover six core topics, starting with an overview of the digestion process. Then you’ll examine the role of microbes and how these tiny organisms impact your overall health and wellbeing. Finally, explore the practical steps you can take to enhance your gut health.

Anatomy of Digestion

Get to know your gut before learning about its microbiome.

Your Microbes and You

Take a close look at the microbes living in your gut and their role in immunity and weight control.

Diet and Gut Health

Study the connection between what you eat and gut health.

Microbes and Mood

Explore how the gut influences your feelings of stress, anxiety and depression.

Probiotics and Prebiotics

Learn what they are, and which foods and drinks are good sources of both.

Supplements, Antibiotics and Gut Health

Understand how common supplements and antibiotics alter gut health.

More Details

In this course, you’ll learn practical and evidence-based facts and nutrition skills that you can quickly and easily apply in your life.

Dive into our rich array of online resources, including videos, podcasts and interactive quizzes, to learn about the importance of gut health and how your diet impacts your overall wellbeing.

Using our intuitive, industry-leading learning platform, you have the flexibility to study entirely online, in your own time and at your pace. Your learning is supported by an interactive Learning Journal, which you will download and use throughout the course. Remember, if you need it, learning support is one click away.

This course is designed and supported by experts and instructors at the forefront of the industry and backed by Endeavour College of Natural Health’s higher education credentials.

What Next?

If you love Gut Health, why not enrol in another short course in nutrition, wellness, business or natural health? Or you may want to explore a nutrition degree with the Endeavour College of Natural Health.

Your Instructor

Sophie Scott

Frequently Asked Questions

Why learn about nutrition?
Can I learn how gut health impacts my immunity?
Can I learn about eating disorders?
Will I learn about sustainability?
Can a short course help me lose weight?
Is there a nutrition course that covers emotional eating?
Can a short course help me learn how to feed my family well?
The nutrition course was all about circling back to the science. It wasn’t fluffy. It was full of excellent case studies and amazing resources.

- Nikki Auckland