Nutrition for Weight Loss: the science and solutions that work
12 month access
Hours of content.
Delivered online. Start anytime.
Months of access to course materials.
What you'll take away from this course
Achievable health and weight loss goals
Evidence-based knowledge for healthy habits
How to analyse your own food diary
How to calculate your energy needs
An understanding of weight loss supplements
In this short course, you’ll cover five core topics designed to help you understand how nutrition influences weight loss and weight management. Gain practical knowledge and skills to make healthy and sustainable choices for you and your family. Explore various weight loss solutions and set achievable goals for a healthier and happier you.
Diet and Weight Management
Learn about the many contributing factors behind weight management.
Energy Balance and Dietary Contributors to Weight
Calculate your energy requirements and the balance that’s right for you.
Weight Loss Diets
Analyse popular weight-loss diets and alternative strategies.
Medical and Pharmaceutical Interventions
Consider the options available if you’re not getting results from diet and exercise.
Solutions for Weight Loss
Learn how to create weight loss goals and instil healthy habits.
In this course, you’ll learn practical and evidence-based facts and nutrition skills that you can quickly and easily apply in your life.
Dive into our rich array of online resources, including videos, podcasts and interactive quizzes, to learn about the science behind weight loss and how to instil healthy habits for life.
Using our intuitive, industry-leading learning platform, you have the flexibility to study entirely online, in your own time and at your pace. Your learning is supported by an interactive Learning Journal, which you will download and use throughout the course. Remember, if you need it, learning support is one click away.
This course is designed and supported by experts and instructors at the forefront of the industry and backed by Endeavour College of Natural Health’s higher education credentials.
If you love Nutrition for Weight Loss, why not enrol in another short course in nutrition, wellness, business or natural health? Or you may want to explore a nutrition degree with the Endeavour College of Natural Health.