Login

20+

Hours of content.

100%

Delivered online. Start anytime.

12

Months of access to course materials.

0

Prerequisites.

What you'll take away from this course

Achievable health and weight loss goals

Evidence-based knowledge for healthy habits

How to analyse your own food diary

How to calculate your energy needs

An understanding of weight loss supplements

In this short course, you’ll cover five core topics designed to help you understand how nutrition influences weight loss and weight management. Gain practical knowledge and skills to make healthy and sustainable choices for you and your family. Explore various weight loss solutions and set achievable goals for a healthier and happier you.

Diet and Weight Management

Learn about the many contributing factors behind weight management.

Energy Balance and Dietary Contributors to Weight

Calculate your energy requirements and the balance that’s right for you.

Weight Loss Diets

Analyse popular weight-loss diets and alternative strategies.

Medical and Pharmaceutical Interventions

Consider the options available if you’re not getting results from diet and exercise.

Solutions for Weight Loss

Learn how to create weight loss goals and instil healthy habits.

More Details

In this course, you’ll learn practical and evidence-based facts and nutrition skills that you can quickly and easily apply in your life.

Dive into our rich array of online resources, including videos, podcasts and interactive quizzes, to learn about the science behind weight loss and how to instil healthy habits for life.

Using our intuitive, industry-leading learning platform, you have the flexibility to study entirely online, in your own time and at your pace. Your learning is supported by an interactive Learning Journal, which you will download and use throughout the course. Remember, if you need it, learning support is one click away.

This course is designed and supported by experts and instructors at the forefront of the industry and backed by Endeavour College of Natural Health’s higher education credentials.

What Next?

If you love Nutrition for Weight Loss, why not enrol in another short course in nutrition, wellness, business or natural health? Or you may want to explore a nutrition degree with the Endeavour College of Natural Health.

Your Instructor

Sophie Scott

Frequently Asked Questions

Why learn about nutrition?
Can I learn how gut health impacts my immunity?
Can I learn about eating disorders?
Will I learn about sustainability?
Can a short course help me lose weight?
Is there a nutrition course that covers emotional eating?
Can a short course help me learn how to feed my family well?
One of the most important things I learnt was that change doesn’t have to be drastic. It can start small and evolve from there.

- Sarah Marshall