Showing blog results tagged with 'plant based'
Monday, 20 March 2023
Firstly, what is plant-based living?
Plant-based living extends from the food we eat to the skin care we use, to the clothes we wear.
A diet based on whole foods like fruit and veggies, grains, legumes and nuts is the cornerstone of plant-based living.
"I wanted to understand the science behind healthy eating so that I could explain it well to my clients. This course was the best online one I’ve ever done."
- Mitch Kemmis
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