Chamomile is the type of herb that everyone seems to know and tried. Your grandma probably keeps it stocked the cupboard, or you’ve had it in some sleepy-time tea blend from the whole foods store. However, the highly underrated chamomile is so much more…

Tea has been used for centuries for a variety of reasons – from treating medical conditions to being an important part of cultural ceremonies and social interactions.

Here are just a few common herbs that can be used for therapeutic benefit: