Wellness Bites

Laila Helena

Laila Helena BHSc is a qualified naturopath who specialises in helping busy couples ditch fatigue and nagging health issues to confidently optimise their fertility and pregnancy. Ultimately, making and raising healthier babies. She supports infants in their first 1000 days of life – from the moment they are conceived until they have reached two years of age.  She is also passionate about fertility and preconception because infertility and chronic health conditions among children are steadily rising, most of which are preventable. Laila uses her holistic investigative skills to find the root cause of any disease and treats it with naturopathic medicine and functional nutrition. Supporting the health of parents, parents-to-be and infants. Her mission? To improve global health one baby at a time.  

Sunday, 6 August 2023

Laila Helena

breastfeeding children's health parenting postpartum

How to optimise breastmilk for better mama and baby health

Breastmilk is finally getting the attention it deserves. More and more research is showing us just how incredible it is. Breastmilk isn't just baby food; it's a dynamic, living substance that changes to meet a baby's needs. And guess what…

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Monday, 31 July 2023

Laila Helena

breastfeeding children's health parenting

Breastmilk: the ultimate gut gardener

Breastmilk is a baby's ideal source of nutrition and immunity but, most incredibly, it is their ultimate gut gardener. It truly is a marvel of nature – a perfect blend of nutrients, hormones, beneficial probiotics and prebiotics.

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"Endeavour’s short courses offer the wider community an opportunity to learn about natural health. Their edge comes from being enriched by the College’s holistic approach, self-reflection and the social ethics of what a broader perspective about medicine can achieve."

- Dr Paul Strube

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