Wellness Bites

Showing blog results tagged with 'women's health'

Wednesday, 21 June 2023

Aphrodite Bogias

naturopathy women's health

The hidden phenomenon of perimenopause

A recent survey in 2022 discovered that over 90% of women have never been taught about menopause and more than 60% did not feel informed or have any knowledge of the sequence of physiological events which lead to a woman’s final menstrual cycle.

Keep reading

Wednesday, 17 August 2022

Holly Moffitt

naturopathy women's health

Teas for the seasons: Tea for each phase of your menstrual cycle

There is a concept that is gaining popularity within the natural health community around defining phases of the menstrual cycle as seasons.

Keep reading

"I have just started a short online course over the weekend and I am really enjoying it. I am considering going back to more formal studies, but it has been many, many years since I have studied and wasn't sure how I would go and how I would function with online work and material. The online short courses are brilliant and I am really enjoying the course content!"

- Janine Hollands

In partnership with

As featured in