20+ hours of content
100% delivered online
12 months of access to material
Or 4 payments of $32.25 with
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Completing this course can contribute to your continuing professional development with the below organisation(s).
What is your coaching style? Discover this and develop the coaching skills to become a wellness warrior at home, work or in your business. Learn about goal setting, understand how to use behaviour change plans to create healthier habits, lead change and build emotional resilience. Unleash your inner coach and champion others to thrive!
In this short course, you’ll study seven core topics, starting by looking at the six dimensions of wellness. Then, you’ll explore the coaching process and identify your personal style. Learn about behavioural change plans, emotional intelligence, self-compassion, stress management and resilience. Finally, with your vision and wellness goals set, you will quickly and easily apply your new coaching skills, supporting others to create and sustain lifestyle changes.
|Wellness and Wellbeing||Study the definitions of wellbeing and wellness and how to measure them.|
|Wellness Coaching||Develop the skills to connect with others and inspire lifestyle changes.|
|Emotional Intelligence||Understand and assess your emotional intelligence and assertiveness.|
|Lifestyle Coaching||Learn how to build a healthy lifestyle and the importance of doing so.|
|Inspiring Change and Growth||Examine models of change, motivation and adherence to change.|
|Developing Self-Compassion||Gain skills to bring your best self to each coaching session and manage stress.|
In this course, you’ll identify your coaching style and learn practical techniques and new skills that you can quickly and easily apply in your life.
Dive into our rich array of online resources, including videos, podcasts and interactive quizzes, to learn how to champion change in yourself and others.
Using our intuitive, industry-leading learning platform, you have the flexibility to study entirely online, in your own time and at your pace. Your learning is supported by an interactive Learning Journal, which you will download and use throughout the course. Remember, if you need it, learning support is one click away.
This course is designed and supported by experts and instructors at the forefront of the industry and backed by Endeavour College of Natural Health’s higher education credentials.
Kim is a qualified psychotherapist and naturopath, with 30 years’ clinical experience. Kim has worked in a diverse range of areas including family support, foster care, drug and alcohol services, and the disability sector. Kim also owned and managed a mul…
Kellie Hutchin is passionate about holistic practice, mindfulness and helping her clients to achieve happy and fulfilling lives through behaviour change. As a registered counsellor, Kellie works in many different areas including family therapy, individual…
Completing this course rewards you with the following credly badge, which you can share on your socials!
Awardees are able to coach others to reach wellness goals, understand their individual coaching style, create their own wellness vision, develop counselling, communication and negotiation skills, build emotional intelligence, apply the DiSC model and implement stress management techniques.Learn more about Credly badges
If you love Wellness Coaching, why not enrol in another short course in mental health and wellness, nutrition, business or natural health? Or you may want to explore a degree with Endeavour College of Natural Health.
"Super interesting content, I love these short courses! I like how there’s so much practical content that I can incorporate into my own life."
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