Tea has been used for centuries for a variety of reasons – from treating medical conditions to being an important part of cultural ceremonies and social interactions.

Here are just a few common herbs that can be used for therapeutic benefit:

Lindy Smithies joined Endeavour College in 2014 as a lecturer, using her wealth of experience in naturopathy and acupuncture to teach future natural health professionals. Today she talks about her love of natural health, why it’s so rewarding and offers…