Showing blog results tagged with 'mental health'
Monday, 7 November 2022
mental health physical health vagnus nerve
Let’s start at the beginning. Meet the vagus nerve. It’s the longest cranial nerve in your body, running from the brain all the way to your gut and is in communication with every major organ. In fact, most of the communication travelling through the vag…
Monday, 5 September 2022
Endeavour College of Natural Health
mental health mental health and wellness tips and advice
Mental health is at the centre of everything – our emotional, psychological, and social wellbeing.
"One of the most important things I learnt was that change doesn’t have to be drastic. It can start small and evolve from there."
- Sarah Marshall
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