Wellness Bites

Showing blog results tagged with 'self love'

Monday, 17 October 2022

Marianne Zander

mental health and wellness self care self love

The powerful practice of self-love

Some people find it challenging to make eye contact with others. But have you ever looked in the mirror and made eye contact with yourself? Like really held your own gaze while saying nice things to yourself? Let me tell you, it’s not as easy as it soun…

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"I’ve been loving doing the Gut Health course from Endeavour Short Course! I think it’s so important in this industry to constantly be growing, educating and challenging yourself – and these short courses make that so achievable. All the cutting-edge research that they share through the course has helped me stay on top of the new information coming in... but as a side note – I have just loved learning again! I miss sitting in a lecture room! But this is the next best thing."

- Lani Finau

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