Wellness Bites

Showing blog results tagged with 'tips'

Tuesday, 15 August 2023

Endeavour College of Natural Health

self care tips wellness

How to create a day spa at home

Between work, study and the pressures of everyday life, it’s easy to feel run down and in need of rejuvenation. Never fear, self-care doesn’t have to be expensive! With some creativity and simple preparations, you can indulge the senses and enjoy a luxu…

Keep reading

"The nutrition course was all about circling back to the science. It wasn’t fluffy. It was full of excellent case studies and amazing resources."

- Nikki Auckland

In partnership with

As featured in