Paul McCann
Paul McCann, Endeavour College of Natural Health - Academic Supervisor - Myotherapy and Founder and Principal Therapist of Body Wisdom. Paul began his career 25 years ago. His passion for natural therapies lead him to gain a diverse range of qualifications including remedial massage, craniosacral therapy, reiki and more.
Wednesday, 8 June 2022
mental health and wellness self care tips and advice
We all know it’s important to look after yourself. Sometimes in the rush and busyness of life, we forget to take some time for our own selves. Whether that’s moving more or eating better, here are some tips to bring self-care into your daily life.
Thursday, 5 May 2022
meditation mental health and wellness mindfulness
Meditation changes your brain and body – for the better! Even small amounts practiced regularly can have positive effects on your brain, nervous system and hormones. And this is only the beginning – there is so much to explore when it comes to the benef…
"The nutrition course was all about circling back to the science. It wasn’t fluffy. It was full of excellent case studies and amazing resources."
- Nikki Auckland
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