Wellness Bites

Lani Finau

Leilani – known as Lani to most – is an accredited Nutritionist (BHSc) passionate about teenage/adolescent health and female wellbeing. Located in Cronulla, Sydney, she offers in-person and online consultations at her By Lani Nutrition Clinic and also frequently visits schools for workshops, as well as doing group talks and online cooking sessions. She also works as the in-house Nutritionist and Content Creator at SWIISH, a leading Australian wellness and lifestyle brand.

Monday, 29 August 2022

Lani Finau

diet nutrition recipe

Recipe: Tuna, basil, and quinoa salad

This tuna, basil, and quinoa salad is packed with protein, full of flavour, and just as tasty the next day.

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Monday, 8 August 2022

Lani Finau

diet nutrition recipe

Recipe: Mediterranean chilli and spinach pizza

When the moon hits your eye like this Mediterranean chilli and spinach pizza pie, that’s amore.

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Thursday, 21 July 2022

Lani Finau

diet nutrition recipe

Recipe: Spinach, halloumi, and pesto pizza

What’s savoury, green, and so delicious that you’ll want to introduce it to your family and friends? This spinach, halloumi, and pesto pizza!

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Thursday, 16 June 2022

Lani Finau

diet nutrition recipe

Easy chicken and avocado pizza

Chicken and avocado – name a more iconic duo, we’ll wait.

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"I’ve been loving doing the Gut Health course from Endeavour Short Course! I think it’s so important in this industry to constantly be growing, educating and challenging yourself – and these short courses make that so achievable. All the cutting-edge research that they share through the course has helped me stay on top of the new information coming in... but as a side note – I have just loved learning again! I miss sitting in a lecture room! But this is the next best thing."

- Lani Finau

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