After a hearty and flavourful meal to spice up your recipe routine? Look no further than this slow-cooker peanut chicken stew.

We all know that feeling ­– the tickle in your throat, the heaviness in your head, the sense that a cold or flu is about to take hold. It's not a pleasant feeling, and we'll do almost anything to ward off the impending illness.

A snack that’s packed with protein, veggies, and whole grains? We’re sold!

Being aware of our environmental footprint and making sustainable choices when possible – two things that require little sacrifice for a big payoff. Opting for organic or natural products may be associated with a higher price tag, but we’re here to tell…

Curry powder is a guaranteed way to amp up the flavour in any recipe, but did you know that it also has some pretty powerful health benefits?

Whatever your reason for avoiding booze may be, it doesn’t mean you should miss out on the party!

What’s low in sugar, packed with protein, and guaranteed to satisfy your chocolate cravings? These raw brownie protein bars.

Cinnamon on anything gets a vote from us! This French toast is high in protein, low in sugar, and takes only 10 minutes to make.

A five-ingredient recipe that’s nutritionally balanced and full of flavour? Yes, please! This salmon breakfast sandwich will kick start your day in the right way, keeping you fuelled and focused throughout the day.

Today, we want to introduce you to a Thai-inspired turkey meatball that’s guaranteed to satisfy every person at the dinner table (provided you’re not a vegetarian). These meatballs are an easy option for dinner and making them in large batches means you…

This chicken, quinoa, and kale salad is high in protein and packed with healthy fats – it also stores well in the fridge, which makes it an ideal meal-prep recipe!

Choc bliss balls that’ll satisfy your sweet tooth AND they’re packed with antioxidants? We’ll take twenty*.