Make the most of this one precious life with inspiring personal stories, bite-sized natural health updates, recipes, nutrition, mental health, wellness and business tips.*
Monday, 13 February 2023
Endeavour College of Natural Health
Being aware of our environmental footprint and making sustainable choices when possible – two things that require little sacrifice for a big payoff. Opting for organic or natural products may be associated with a higher price tag, but we’re here to tell…
Monday, 6 February 2023
business project management tips and advice
Project management is an important skill to have in your business tool belt. Why? Because it will help things run more smoothly and more stress free. Business Short Course instructor Glashie Qudsia shares her top seven steps to successful project manage…
Monday, 30 January 2023
Intermittent fasting nutrition tips and advice
I’ve always been told not to skip meals. Now, I do a few times a week and feel amazing. I’m not an elite athlete who needs to eat constantly. I’ve noticed that giving my digestive system a rest and eating less at night have been real game changers for m…
Sunday, 29 January 2023
Curry powder is a guaranteed way to amp up the flavour in any recipe, but did you know that it also has some pretty powerful health benefits?
Sunday, 22 January 2023
You’ve got the business name, social accounts, a website, and a vision. You’re almost good to go! However, have you considered an operational plan? An operational plan focuses on your vision, creating goals, and creating a step-by-step structure to achi…
Monday, 16 January 2023
Endeavour College of Natural Health
Whatever your reason for avoiding booze may be, it doesn’t mean you should miss out on the party!
Monday, 9 January 2023
Endeavour College of Natural Health
2023 health trends naturopathy nutrition parenting
From the latest diet, which focuses on getting the mind into shape, to a new type of meditation that’s so quick and easy anyone can do it, here are the top health trends for 2023.
Monday, 9 January 2023
What’s low in sugar, packed with protein, and guaranteed to satisfy your chocolate cravings? These raw brownie protein bars.
Monday, 9 January 2023
Cinnamon on anything gets a vote from us! This French toast is high in protein, low in sugar, and takes only 10 minutes to make.
Wednesday, 4 January 2023
Endeavour College of Natural Health
2023 health trends naturopathy nutrition parenting
From the latest diet, which focuses on getting the mind into shape, to a new type of meditation that’s so quick and easy anyone can do it, here are the top health trends for 2023.
Monday, 2 January 2023
A five-ingredient recipe that’s nutritionally balanced and full of flavour? Yes, please! This salmon breakfast sandwich will kick start your day in the right way, keeping you fuelled and focused throughout the day.
Monday, 26 December 2022
Endeavour College of Natural Health
immunity natural health nutrition tips and advice
This year, we welcomed a new member to the Endeavour blogosphere… Wellness Bites – A collection of inspiring personal stories, bite-sized natural health updates, recipes, nutrition, mental health, wellness and business tips brought to you by Endeavour S…
*The views and opinions expressed in our blog are those of the contributors and do not necessarily reflect the official policy or position of Endeavour.
"I wanted to understand the science behind healthy eating so that I could explain it well to my clients. This course was the best online one I’ve ever done."
- Mitch Kemmis
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